Greg Cohoon (drmellow) wrote,
Greg Cohoon
drmellow

Note to self: Don't exercise prior to bedtime

Of course, I knew that doing my daily exercise just prior to when I wanted to go to bed was probably a bad idea. The good news is that the exercising is seeming to work. I got home tonight and was beat. I decided to go ahead and do my daily exercise, since I hadn't done it yet today. I figured I'd get to bed no later than about one o'clock.

Guess what exercising does to you? That's right, it wakes you up. So I'm simultaneously exhausted and wide awake. Well, maybe if I lie down and convince myself it's time to be asleep I'll be able to get to sleep by two o'clock.

Note to self: Really, Greg. It's time to create a reasonable schedule that incorporates reasonable times to go to sleep in the evening and wake up in the morning.
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