If you dig live music and enjoy downloading it freely and legally, you should monitor both of these feeds.
(crossposted to

All the running I've been doing lately is really starting to pay off. I didn't take my bike out of my truck when I got home last night. When I went…
I hit another milestone on this morning's run -- the longest I've run without a walk break. Usually, my pattern is to run a mile, walk a minute. I'm…
After spending some time at the office this afternoon, I hit the trails on my bike to do some cache maintenance and cross-training. The cache…