Greg Cohoon (drmellow) wrote,
Greg Cohoon
drmellow

Today's Walk

Today's walk was a lot like yesterday's: about 2.5 miles, about 45 minutes.

Note to self: It's cold in the morning, you probably want to wear a sweatshirt when you go for your walk. At least you wore that beaseball cap, that helped a lot.

Note to self: Take your allergy medicine before going for a walk, especially since you end up breathing hard by the end of your walk.
Tags: health, nts, walking
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