Greg Cohoon (drmellow) wrote,
Greg Cohoon
drmellow
  • Mood: energetic

Daily Walk

I got up in plenty of time for today's walk. I did what I'm going to call the standard three mile circuit -- about three miles from my house to the Latham Park Greenway, the entire distance of the greenway twice, and back to my house. It's about three miles, and I spent about an hour doing it today. Using different socks definitely made a difference in my foot comfort. I haven't found my wicking socks yet, but I used a better quality sock than I was using in the past and I'm really happy with how my feet feel today.

I spent the time listening to podcasts (Tips From The Top Floor, Hometown Tales, and Wait Wait... Don't Tell Me!) and looking for good places to hid a geocache. I think I found a winner. I'll check it out some more on subsequent visits, as well as look for other good hiding spots.

Well, now it's off to shower and head out to work.
Tags: geocaching, health, podcasts, walking
Subscribe

  • BBQ

    On the way back home from visiting family this weekend, we stopped at King's BBQ in Kinston, NC. We were going to go through Kinston so that we could…

  • The Roadhouse Podcast

    The Roadhouse #174 might be my favorite episode so far. Tony's been inspired by the massive flooding in Iowa City (where the podcast is produced) to…

  • Misc Update

    Lots of little stuff going on. Yesterday, we had a team building activity at work. It was great -- we all took off at lunchtime and headed to the…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    switch
    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    Help
  • 2 comments