Greg Cohoon (drmellow) wrote,
Greg Cohoon
drmellow

Morning Walk

I re-instituted my morning exercise plan Friday. Truth be told, my mother re-instituted it. My parents were visiting for the weekend, and my mother is much better about doing a daily walk than I've been. So I said I'd walk with her. We walked Friday, Saturday, and Monday mornings. My parents left yesterday, but I still got up in time to go on a walk this morning. They've been good walks: about 30 - 40 minutes each.

I got home today and made me some eggs for breakfast. Now, I'm off to get ready for and go to work.

Melissa - The Allman Brothers Band - 2006/03/11: Beacon Theatre - New York, NY
Tags: health, walking
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