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: Greg Cohoon (drmellow) wrote,
2006-06-06 08:26:00

Greg Cohoon
drmellow
2006-06-06 08:26:00

Morning Walk

I re-instituted my morning exercise plan Friday. Truth be told, my mother re-instituted it. My parents were visiting for the weekend, and my mother is much better about doing a daily walk than I've been. So I said I'd walk with her. We walked Friday, Saturday, and Monday mornings. My parents left yesterday, but I still got up in time to go on a walk this morning. They've been good walks: about 30 - 40 minutes each.

I got home today and made me some eggs for breakfast. Now, I'm off to get ready for and go to work.

Melissa - The Allman Brothers Band - 2006/03/11: Beacon Theatre - New York, NY

Tags: health, walking

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Morning Walk

Dr. Mellow's Knitting Origin Story

Book Review: "The No Asshole Rule: Building A Civilized Workplace And Surviving One That Isn't"

Congratulations To The Next US President!

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