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: Greg Cohoon (drmellow) wrote,
2006-06-08 08:06:00

Greg Cohoon
drmellow
2006-06-08 08:06:00

Music: podcast411

Daily Walk: 50 Minutes

A good morning of walking today: about 50 minutes, probably over 3 miles. I missed walking yesterday 'cause I was up too late Tuesday night and didn't wake up in time. I feared the same would happen today, but I pulled myself out of bed before 0700 and was able to make it happen.

Now I'm off to make some eggs for breakfast.

Tags: health, walking

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Daily Walk: 50 Minutes

Dr. Mellow's Knitting Origin Story

Book Review: "The No Asshole Rule: Building A Civilized Workplace And Surviving One That Isn't"

Congratulations To The Next US President!

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