Greg Cohoon (drmellow) wrote,
Greg Cohoon

Running Resumes

Yay! I resumed running again today after a 2 week hiatus. I think I've finally got myself a workable training pace -- much slower than I had been doing to this point. Now I'm running a full mile before taking a one minute walk break. Today was an "easy" day and I did 2.7 miles.

My pace is slow, but I think I've got a much better chance of improving both my pace and my endurance by reigning myself back to this slower pace. Since my marathon sights are set on October 2008, I've got enough time to work on both my pace and my endurance without having to rush.

I still need to take a picture of my running shoes or something so that I can have a "running" icon.
Tags: health, marathon, running

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