Greg Cohoon (drmellow) wrote,
Greg Cohoon

Back In Town, Back Running

We got back in town Saturday from our week at summer camp. Overall, it was good -- but way too hot. I'll write more about it when I get a chance.

Today I went running again -- first time in two weeks (couldn't really run last week at camp and I let myself get mentally overwhelmed at work the week before). I'm trying to make sure that my short runs are greater than 5k now, so I can use them to train for running a 5k if I want. Today's run fit the bill -- 3.2 miles, which I managed in 42 minutes. I'm happy with that, especially after a mini-vacation from running.

I'm signed up to run a 5k in two weeks, which I'm getting pretty excited about.

I Like Beer - Tom T. Hall - Greatest Hits: Vol. 2
Tags: health, running

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